When people grow old, they tend to face balance issues and fall often. Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may ...

Lucknow: If over 50 years old, following a fitness routine with a healthy lifestyle can help prevent Parkinson's disease and ...

Researchers have found in a randomized clinical trial that patients with knee osteoarthritis (OA) experienced comparable ...

Delhi school students will soon have a new addition to their curriculum -- elderly care, yoga, Artificial Intelligence (AI) and self-help. A new course titled "Science of Living" is set to be ...

A new course, called Science of Living, will introduce students to different forms of meditation, including yoga, mindfulness, and stretching exercises, a State Council of Educational Research and ...