Body types, or somatotypes, are generally classified into three categories: mesomorphs, ectomorphs, and endomorphs. Let's ...

There are three main body types: ectomorph, mesomorph ... body type can help you figure out how easily you gain weight and build muscle. This can help you determine: Activities you may be good ...

Nutrition is just as important to an ectomorph looking to build muscle, as it is to an endomorph hoping to lose weight. “They want to eat all the calories and then some,” says Smith ...