This study shows that adding prunes to your daily diet may be a simple and natural way to support heart health. With just a ...

Fruits and vegetables help lower blood pressure because they contain antioxidants and other healthy substances. Blood ...

Reviewed by Dietitian Jessica Ball, M.S., RD "Key Takeaways" Prunes are the best dried fruits to eat to help prevent and recover from constipation. They are packed with fiber, sorbitol and ...

In the mid-1890s, Washington state contained an estimated 63 prune dryers, 43 in Clark County. In 1901, The Columbian ...

Who doesn’t like eating dry fruits and nuts, not just because they are delicious but also because they are packed with many ...

Prunes, also known as dried plums, offer numerous health benefits, such as helping aid digestion, supporting bone health, and managing weight. One of the lesser known benefits of eating prunes is ...

This benefit was most evident in a 2021 study of prunes (dried plums), which demonstrated that consuming just one to two ...

Prunes (dried plums) contain sorbitol, which has a natural, laxative effect in the body. Prunes are also high in disease-fighting antioxidants and have both insoluble and soluble fiber.