Here's why plums are as nutritionally beneficial as they are juicy and delicious — plus why you may want to go easy on how ...

Dried fruits like prunes can also help lower your cancer risk. According to a 2020 study published in Advances in Nutrition, eating more dried fruits like prunes, raisins and dates can reduce your ...

Who doesn’t like eating dry fruits and nuts, not just because they are delicious but also because they are packed with many ...

Dried varieties also offer essential nutrients, making them a worthwhile addition to your rotation. With so many options to ...

Prunes (dried plums) contain sorbitol, which has a natural, laxative effect in the body. Prunes are also high in disease-fighting antioxidants and have both insoluble and soluble fiber.

Carlsbad plums are large prunes that are sold at Christmas. Use dried prunes in sweet or savoury liquid dishes such as cock-a-leekie, tagines, stews and compôtes. Slow-cook them with rabbit ...

Nuts and dry fruits are gaining summer snack traction due to their ideal nutrient profile for the season offering sustained ...

Bring the often-overlooked prune into the spotlight with this warm, elegant dessert made especially for Maggie Beer — layered ...