However, it is in West Africa that the beans are most prevalent, which explains the logic behind why they are found in the ...

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

Navy beans, which are a different size, shape and color than chickpeas and dry peas — two legumes (pulses) that already are used as sources of protein food ingredients — require a different ...

“As long as these vegetables have water early in their growing season, they tolerate drought,” Myers said. “In fact, many ...

Hummus is a staple party dip that Carla Hall gives a spring-inspired twist. How? The chef and media personality ditches chickpeas for in-season fava beans and spring peas. It's a unique spin that ...

“Whether [legumes] are in plant-based milk alternatives or in other forms, such as just eating dry beans and lentils and peas directly, they can have a lot of benefits to the environment in ...

Spring is in full swing at farmers markets, which means there are snap peas and fava beans everywhere you look. Chef Nestor Silva of Camélia, a French Japanese bistro in the Arts District in Downtown ...

Make a stress relieving and nutrient packed meal with lentils, beans and dry peas. Ingredients Grains & Legumes:Wild rice – 1-2 cups (uncooked)Garbanzo beans ...