Downward-facing dog is probably the most well-known yoga posture there is, and most of us yogis probably think we’ve got it nailed down by now. However, whether you’re a yoga beginner or you ...

Dancing Dog Studio, located at 34 N. Last Chance Gulch, has an open house Friday from 5:30-7:30 p.m. Free food and drinks ...

Unstick your shoulders, triceps and spine using this one-minute mobility exercise, according to a personal trainer.

Denver Arts and Venues announced the return of Yoga on the Rocks on Monday. Get ready to practice your downward dog in one of the most picturesque and calming venues in the world. “Downward Dog ...

Gurgle, kiss and rhyme — all this was as normal as downward dog posing during a yoga class. "It’s baby’s turn to do some yoga ...

Low on energy and stamina? Add these 8 powerful asanas to your morning yoga routine to get instant energy and stamin -- ...