In the world of wellness, food plays a crucial role as your first line of defense, preventing illness and protecting against ...

Take, for example, the news that American department store Macy’s is retailing a line of plates and cups called Pourtions, which feature portion control markers branded onto them. These markers ...

Therefore, to ensure that you’re eating right, dressing your plate in a way that it consists ... leading to healthier dietary patterns. To support these efforts, oral nutritional supplements ...

Moore's advice: Save your money, follow a healthy diet plan from My Plate, and skip the weight loss supplements. "Weight loss supplements do not help dieters develop critical lifestyle changes ...

including “clean your plate before you leave the table,” to try to get their children to eat a well-balanced diet. “My parents said the same thing to me,” said Dr. Michele Arthurs ...