The glutes are the muscles that make up your backside and butt. They're one of the main movers in a deadlift since they're ...
An elderly powerlifter trains for competition, in Cecilia Brown and Winslow Crane-Murdoch’s short documentary.
Most people can benefit from deadlifting anywhere from one to three times per week. Deadlifting is one of the best exercises for building full-body strength and improving your overall fitness.
If you move a lot, you also need to have the proper strength and range to do so. By deadlifting, you’re making sure you don’t lose strength through the hinging movement pattern, which makes yo ...
Taylor Press - Serving Taylor and Williamson County since 1914 ...
An unusual power lifter trains for competition in Cecilia Brown and Winslow Crane-Murdoch’s short documentary. [Trainer] Come on, here. You got this. Come on. Come on. Just like you do. Come on ...