Afternoon snack: A whey protein shake. For dinner, he cooks a mix of 93 percent lean ground beef with bell peppers, jalapeno, mushrooms, and onions, with a cup of basmati rice. Final snack: Rice cakes ...

But by one estimate, the Republicans’ plan ... meal program, through the end of September. School staff and child nutrition advocates are taking the House’s budget reconciliation proposals seriously.

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

So if you're interested in giving vegetarianism a try, here's a 7-day vegetarian meal plan to try — as well as some additional insight into the benefits and potential drawbacks of this popular diet.

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Enter the carnivore diet meal plan — which is pretty much what its ... The carnivore diet also can lead to nutrient deficiencies because you're cutting out all plant-based foods, which are ...

The meal plan kicks off by batch cooking a delicious ... Meanwhile, boil an egg for 6 minutes, then carefully peel, cut in half and place on top of the dal. Serve with a little finely chopped ...