When our team couldn’t make it through 500 pushups, my cross country coach would laugh. And he meant every word of it. I used to run cross country in high school, not because I particularly ...

Contrary to popular belief, you do not need to be a ‘fast’ runner to take part in most cross-country races. When it comes to ...

A sight to behold. A Kerry athlete spread-eagling the field of 53 athletes in a national cross country championships. Who is this girl? Will she sustain that incredible pace for the second half of ...