As the weather cools and we start thinking about shedding those extra winter kilos, it’s tempting to look for a quick fix.

Amarinder Singh, a senior marketing professional, dropped 22 kg over four years while managing corporate pressure, social ...

In a world obsessed with fad diets and quick fixes, few people have the patience and discipline to undergo a weight loss ...

In the glamorous world of Bollywood, where celebrities are obsessed with looking fit and young, weight loss is often shown as ...

Discover Aamir Khan's simple and effective fitness formula, where 50% of success is diet, 25% workout, and 25% rest.

As crash diets continue to sweep social media, it’s more important than ever for parents to know what’s out there—and how to keep their kids safe. Here is a look at the viral oatzempic trend ...

Crash diets, which promise rapid weight loss, are unhealthy and unsustainable. While crash diets lead to initial weight loss, this is primarily due to loss of water weight and muscle mass ...

Egyptian actress Sabreen had to go on a crash diet before filming her upcoming television drama series, “Al Fanar,” directed by Khaled Bahjat. Sabreen succeeded to loose ten kilograms.

Actor Rajisha Vijayan has stunned fans and film industry peers alike with her remarkable physical transformation, shedding 15 ...