Fill up the bottle with the cooking oil of your choice and the pump will deliver a fine mist so you. It doesn't have to be just oil either. You can fill it up with vinegar, sherry, cooking wine ...

Step 1. Brush your teeth. Step 2. Clean your tongue. Step 3. Take a bottle of cold-pressed coconut oil. Step 4. Pour 1 tbsp into your mouth. Step 5. Either tilt your head up or swish the oil from side ...

Get a spray bottle preferably 4 oz or larger for easy application. In a bowl combine the coconut oil, aloe vera gel, and ...