Cinnamon may be the secret cause of your gut issues. Learn how this sweet spice can irritate digestion and what to use ...

Cinnamon is a popular spice made from the bark of the Cinnamomum verum (Ceylon cinnamon) and Cinnamomum aromaticum (cassia cinnamon) trees. Due to its antioxidant and anti-inflammatory properties, ...

Cassia comes from another kind of cinnamon tree, called Cinnamomum cassia, and it doesn't require as much time or effort to make. Cassia bark is hard and sturdy, so quills are made as one curled ...

Ceylon cinnamon, or "true" cinnamon, goes by the scientific name of Cinnamomum verum and is grown mostly in Sri Lanka. In the United States, the most commonly sold type is cassia cinnamon or ...