“There’s energy and water input but it’s significantly less compared to palm oil.” Butter, lard and coconut oil are often used for baking because they contain a lot of saturated ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

avocado oil, margarine, butter, lard and beef tallow — and there’s conflicting advice about the healthiest among them. What are your questions about oil and fat used for cooking and food prep?

COOK with olive oil instead of butter if you want to live longer, scientists say. A study found people who eat more plant fats than animal fats are less likely to die young. They said the single ...

Healthier alternatives, they contend, are animal fats such as lard, beef tallow and ghee ... the relationship between butter and plant-based oil intake and risk of total mortality, as well ...

“There’s energy and water input but it’s significantly less compared to palm oil.” Butter, lard and coconut oil are often used for baking because they contain a lot of saturated ...