Bungee fitness is a low-impact, high-resistance cardio workout,” says Callie Thornton, a bungee studio owner and founder.

you may want to consider bungee fitness. This unique exercise program mixes elements of dance, aerobics, and resistance ...

News 12’s Amanda Eustice and photojournalist James Crowe took a Road Trip Close to Home to Bungee Fitness Forever in Roxbury Township where participants jump without fear, blending exercise with ...

Bungee workouts—a high-energy, low-impact fitness class where you leap, float, and plank while strapped into a bungee harness—are popping up in fitness studios across the country. (Even ...

Bungee fitness is a low-impact, high-intensity workout that uses a harness and bungee cord. It’s easy on the joints but still delivers an intense challenge – letting you jump, fly, and even ...

A new fitness studio is opening in Appleton in April. The studio will offer bungee classes, private parties, and other services like chakra alignment, reiki sessions and more. GRAND CHUTE — A ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

KELOLAND Living hosts Ashley Thompson and Mitchell Olson thought they’d hop on down to South Dakota Aerial Arts to ‘leap’ into this holiday with a Bungee exercise lesson.

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

FOX 12’s Ayo Elise gives an inside look at a local bungee fitness studio to find out more. To visit Recoil Bungee Fitness check out their website.