Although canned fish isn't the first ingredient that comes to mind when dreaming up new ways to enjoy breakfast, sardines can take your morning meal from ordinary to extraordinary. Canned sardines ...

With the help of a little inspiration, you might find that canned sardines become your go-to ingredient for breakfast, lunch, ...

a fibrous breakfast full of healthy fats is the way to go. Sardines and tomatoes on toast is the perfect meal to kickstart the day. For a start, it’s ready in five minutes. There’s no cooking ...