'I'm an NHS GP - these foods will help you sleep better at night'
Almonds are another powerful sleep-promoting food. "Almonds are rich in magnesium, which promotes both relaxation and sleep," ...
Welwyn & Hatfield Times8d
Better Health Bus to return to The Galleria in Hatfield
The initiative, by Public Health Hertfordshire, will be at the Hatfield shopping centre on February 18 and 20, from 10am to 4pm. The bus travels around the county, providing health and wellbeing ...
NHS doctor's 'liquid gold' meal 'packed with protein' helps weight loss
Dr Anatalia Moore said the dish had multiple health benefits, including boosting immunity and promoting better sleep ...
NHS GP shares little-known facts more people should know about common medication
A GP has revealed what she wishes more people knew about antidepressants. The common medicine is often prescribed to treat ...
BMJ8d
Better mental health support would help young people and the economy
Investing in mental health support for young people is a moral and economic imperative for the government, says Ellie White Rising mental health needs among children and young people are driving ...