Want all the flavor of a piña colada without the work of a frozen drink? This Banana Rum Cocktail is the right one for you!

Bananas are rich in soluble fiber. During digestion, soluble fiber dissolves in liquid to form a gel. Unripe (green) bananas also contain resistant starch, a type of fiber that your body does not ...

Before you start using banana flowers in cooking, it is important to prepare them correctly. Peel away the outer layers until you reach the tender inner core. The florets inside need to be cleaned by ...

These crispy, chewy banana chips are great as a snack, or sprinkle them over your morning porridge instead of fresh banana. Our method is oven baked – see our recipe tip below for an air fryer ...

An elegant dessert with the goodness of bananas. Bananas drizzled with a sauce made with the flavors of orange juice, sugar, spices and baked perfect. Melt 150 gm sugar on a pan till its color changes ...

For the best experience, please enable JavaScript in your browser settings. Banana farmers in Meru County have formed a cooperative union to enable them increase ...