Banana flowers are a valuable source of potassium, magnesium, iron, calcium, and fatty acids Ingredients 1 Banana flower (available in most supermarkets) 150 gm green gram 150 gm freshly grated ...

This Bengali delicacy makes use of a marvelous vegetable - the banana flower, known as 'mocha' in Bengali. Cooked with shrimps and coconut, it is best served with rice on the side. 1. Clean the ...

The banana plant is a true culinary marvel. From the fruit to the flower, stem, and leaves, every part can be used to create delicious and nutritious dishes. Sweet and energy-boosting when ripe, raw ...

A tin of jackfruit or artichoke hearts can be used instead of banana blossom in this comforting vegan curry. Serve with rice or roti. Banana blossom, also known as a banana heart, grows at the end ...