The push-up... that classic, almost iconic exercise! We see it in movies, in workout routines, and we know it's a powerhouse ...

The push-up is one of the best bodyweight exercises you can do, strengthening the chest, triceps and shoulders, as well as your core. It’s the best way to work your pecs, in particular, without ...

Push-ups are a fast and effective exercise for building upper body strength, and when done with proper form, they will also work your back and core. Do your push-ups (and other strength-training ...