Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

W omen have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

As a result, up to 60 percent of older adults live with persistent muscle pain, according to a 2020 review in the journal ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

Chronic back pain is the most common type of pain ... such as non-steroidal anti-inflammatory drugs – or NSAIDs – and muscle relaxants, but also non-pharmacological, like exercise and massage ...