Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

People suffering from lower back pain who feel like treatments don’t do too much for their are probably right, according to a ...

When you sit incorrectly, you are likely to settle into the C position (slouching, slumped, flexed) with the accompanying ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains if rest is helping or hurting when your back hurts.

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

Here’s how it works. We asked chiropractors, surgeons and sleep experts how to choose the best mattress for back pain. The answer was clear: there’s no ‘one-size-fits-all' solution.

And when it comes to back pain specifically, people often ask me: “Should I be resting it?” It’s no surprise that the vast majority of folks I speak with about back pain have been told by ...