Each muscle contributes to both moving your ankle and stabilizing the ankle joint. When muscles on one side of the joint ...

Each muscle contributes to both moving your ankle and stabilizing the ankle joint. When muscles on one side of the joint contract or shorten, the ankle moves in that direction, simultaneously ...

People can develop ankle pain for various reasons. For example, ankle sprains are one of the most common musculoskeletal injuries that may result in ankle pain. Other possible explanations for ...