Lunch: legumes accompanied by animal protein, or quinoa salad with tuna or salmon, chickpeas, tomato, avocado and nuts. Lunch ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a sustainable, carbon-neutral alternative to meat and dairy. New research ...

Complete proteins, which include meat and dairy products, make that a little easier because you'll get all nine essential ...

reduced unprocessed or minimally processed animal foods, and fewer UPFs derived from animal sources. Throughout the 16-week study period, reducing the consumption of processed animal foods by 50 g ...