Blend together one banana, two tablespoons of almond butter, one cup of almond milk, and a handful of spinach for an ...

Discover if eating just 5 specific nuts can actually control hunger all morning long. Science reveals how these ...

Growing up, did your mother make it a point to give you some soaked almonds before you rushed off to school? And now, do you ...

Pistachios are the only nut considered a complete protein, which means it provides all nine essential amino acids.

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...