Most peanut butter brands in this "natural" category are made of pure peanuts, like Crazy Richard's 100% all-natural creamy ...

Don't pour it out! It's actually a good sign of how natural your peanut butter is. All peanut butters in the US must contain at least 90% peanuts. That other 10% can be more peanuts or it can be a ...

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of protein, fiber, vitamins and minerals, the dietitians say. Peanut butter ...

People with diabetes need to check the label and choose all-natural peanut butter. Low fat peanut butter may also contain more sugar than other varieties. Look for peanut butter that includes only ...

It makes clean and quick work of turning a jar of separated natural peanut butter ... through a lid that screws onto the peanut butter jar. But that’s all that’s necessary to effectively ...

So, we asked five dietitians how to choose the healthiest peanut butter, and they all said the exact same thing: look for one that contains just peanuts. Read the Ingredient List. When shopping ...

"There are nine essential amino acids in protein, and peanut butter is not complete in all of those," says Rebecca Ditkoff, RD, a registered dietitian and founder of Nutrition by RD. Amino acids ...

All products featured on Bon Appétit are ... as well as spread onto whole wheat toast points. Similar to natural peanut butter, some sunflower seed butters will separate as they sit.