IT’S only normal to change a little from mid-life – greying hair, wrinkles, aching limbs and the odd ‘senior moment’. But some symptoms usually associated with ageing shouldn’t just be ...
The thirst for longevity knows no bounds among the wealthy elite who gather to explore the cutting-edge of biohacking. As ...
However, a recent report by The Lancet suggests that age is not the sole cause of brain ageing. Growing evidence shows that sedentary and unhealthy lifestyles can accelerate this process. Also read: ...
Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...
A council has been given a target of a year to spend £34m in government funding to demolish an ageing shopping centre.
Developed in the 1970s by Japanese chiropractor Dr Kenzo Kase, taping was initially used to aid muscle recovery and improve ...
High in fruits, vegetables, whole grains, nuts, legumes, and healthy fats and low in red and processed meats, sugar-sweetened ...
Shabana Azmi speaks about her philosophy on aging gracefully, highlighting the importance of acceptance. The National ...