Guest Sarah Lock, AARP Sr. VP Policy and Brain Health and host Mia McNeil discuss foods and exercises you can do to keep your brain active ...

Shebah Carfagna, Age 67 (Miami, FL) – Inspired by personal challenges, Shebah views exercise as medicine. Following a hip replacement in 2018, she continues to champion movement and self-care, ...

AARP Virginia offers free online workshops every month so that Virginians can keep their minds and bodies active without leaving home. Free online seminars throughout March will focus on healthy ...