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F45 Christchurch Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. …
F45 Christchurch Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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4.9/5 · 27 reviews
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Feb 17, 2023
Great workouts, amazing coaches and members. highly recommend f45 wigram to anyone wanting to have a fun and challenging style of group workouts. every day is different, good mix of cardio & weights …Full review by Laura Scott
Nov 20, 2021
100% would recommend to anyone. I’ve tried multiple training methods in the past and been bored within 6months however the members and trainers at here create good vibes and a gym you want to keep go…Full review by Corrina Lloyd
Jun 26, 2021
I've nervously signed up for 6 months about 9 months ago and it was the best decision! I missed my team style training, at F45 you get great tunes, good atmosphere, support with technique, support wi…Full review by Angela Yannakis
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